Who We Are
It starts with each one of us.
At Breathe In Breathe Out Yoga, we deliver premium, science-backed wellness services designed to empower individuals to achieve emotional regulation, reduce stress, and improve their overall quality of life. Our tailored programs combine evidence-based yoga practices with cutting-edge heart rate coherence technology to create lasting impact, particularly for neurodivergent individuals, people of color, and those seeking innovative tools for mental, emotional, and physical well-being.
Meet Our Founder
Ú-Leea Santos
With over a decade of experience in holistic wellness, Ú-Leea is a certified yoga instructor and leading expert in stress management and emotional regulation. Passionate about empowering individuals to live happier, healthier lives, she combines ancient yoga practices with modern technology to create transformative results.
As a dedicated stress researcher, Ú-Leea has worked extensively with diverse populations, including neurodivergent individuals, helping them navigate sensory sensitivities and build resilience.
Through Breathe In Breathe Out Yoga, Ú-Leea is committed to making holistic wellness accessible, inclusive, and impactful for all.