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Breathe In Breathe Out Yoga
Yoga Sessions
Breathe In Breathe Out Yoga is dedicated to fostering holistic wellness by offering a range of services designed to support your journey toward a healthier, more balanced lifestyle.
One-on-one Sessions
Small Group Sessions
Small Group Sessions
What It Is:
Our one-on-one sessions provide a supportive and engaging environment where participants can explore movement, breathing, and mindfulness in a fun, relaxed setting. Each class is designed to help individuals build confidence, body awareness, and self-regulation skills while enjoying a calm and creative experience.
Each session includes:
• 75 minutes of individualized yoga and mindfulness practice
• Movement games and creative exercises designed to make learning fun
• Breathing and relaxation techniques to promote calm and focus
• Opportunities to build connection and self-expression through movement
Rate:
$222 / session
Small Group Sessions
Small Group Sessions
Small Group Sessions
What It Is:
Small group sessions (6 participants max) are an excellent opportunity to learn and refine techniques within a communal environment. These sessions are available for all skill levels, fostering shared energy and growth.
Each session includes:
- 60-minutes of engaging yoga poses to support motor skills and body awareness
- Communal breathing exercises to promote calm and focus
- Mindfulness activities
Rate:
$66 / person
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